by Tiana Blandizzi | Jan 20, 2025 | Therapy
Are you noticing the world changing around you, but not in a good way? Are you wondering how to continue showing up authentically and joyfully as society shifts away from what you value or find important? This existential challenge is something many people grapple...
by Tiana Blandizzi | Oct 30, 2024 | Therapy
Establishing healthy boundaries is crucial for preserving emotional well-being and fostering positive relationships, as it allows individuals to communicate their needs and limits clearly, protecting their mental health and creating a safe environment for both...