Psychotherapy & Counselling Services
Supporting Individuals, Couples, and Families Thrive Through Life’s Hardships
(647) 498-4283
Psychotherapy & Counselling Services
Supporting Individuals, Couples, and Families Thrive Through Life’s Hardships
(647) 498-4283
Services: Parents, Teens, Adults & Couples
Offers Treatment For: Neurodivergence, Chronic Illness, Life Transitions, Religious Abuse, Faith Deconstruction, & more.
Services: Adolescents, Adults & Seniors
Offers Treatment For: LGBTQ2+ issues, Anger Management, Abuse, Neglect, Trauma, Family Conflict & more.
Services: Teens, Adults & Couples
Offers Treatment For: Substance Abuse, Addictions, Relationship Issues & more.
Services: Teens, Adults, First Responders & Couples
Offers Treatment For: Relationship, Attachment Issues, Trauma, Stress, Emotion Regulation & more.
Who We Are
Our Mission
At Evergreen Therapeutics, it is our priority to provide counselling services that facilitate individuals, couples, and families, in living more joyful and functional lives. We offer a non-judgmental and compassionate environment, where our therapists support individuals rediscover their true self, make sense of their internal world, and develop skills and strategies to overcome life’s challenges.
Our Values
We offer client’s a variety of counsellors who practice from different approaches as we recognize there is no “one size fit’s all” with mental health. Through our work with clients, we value confidentiality, collaboration, transparency, empathy, curiosity, diversity, and growth.
Visit “Our Team” to find a therapist that is the right fit for you.
Our Focus
Evergreen Therapeutics provides psychotherapy and counselling services to children, adolescents, and adults experiencing a variety of concerns. It is our focus to offer clients counselling services from the comfort of their own home or in our private office space, and match them with a practitioner with whom they can be their vulnerable selves. Email us to book a free 15-minute consultation or your first appointment.
“The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of those depths.”
– Elisabeth Kubler-Ross
“The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of those depths.”
– Elisabeth Kubler-Ross
How Unprocessed Trauma Can Show Up in Daily Life
Trauma doesn’t always leave visible scars. Sometimes, it doesn’t even register as trauma in the moment—especially if it happened slowly, over time, or was normalized...
The Psychology of Procrastination
Procrastination is a common struggle affecting students, professionals, and even highly motivated individuals. Despite the best intentions, we often delay...
Depression vs. Burnout: How to Recognize the Difference
In today's fast-paced, high-pressure society, feelings of fatigue, disinterest, and emotional exhaustion have become increasingly common. However, when these symptoms...
Navigating the Holidays: A Therapist’s Perspective
The holiday season is often portrayed as a time of joy, family gatherings, and celebration. However, for many people, it can also be a period of stress, emotional...
“Let Them”: How Letting Go Can Strengthen Relationships
In relationships, whether romantic, platonic, or familial, control often becomes a silent struggle. We want our loved ones to act a certain way, make specific...
Black History Month: Honouring the Past, Healing for the Future
Black History Month is a time to reflect on the resilience, achievements, and contributions of Black individuals throughout history. It is also a...
The Healing Power of Music Therapy: How It Supports Emotional Well-Being
Music has been a source of comfort, expression, and healing for centuries. From ancient rituals to modern therapeutic practices, music has the profound ability...
When It’s Time to Let Go: Ending Relationships That No Longer Serve You
Relationships are an integral part of our lives. They shape who we are, provide support and bring joy. However, not all relationships are meant to last...
Staying True to Yourself in a World That Feels Out of Sync
Are you noticing the world changing around you, but not in a good way? Are you wondering how to continue showing up authentically and joyfully as society shifts away...
Understanding Parenting Styles: Finding What Works for You and Your Child
Parenting is one of the most challenging and rewarding roles many of us take on in life. There’s no "one-size-fits-all" approach, and as any parent knows, what works...
New Year’s Resolutions: How to make sure they don’t fail
The arrival of a new year often brings with it a sense of fresh beginnings and new opportunities. It’s a time when many people reflect on the past year and look ahead...
The Reality of Being a Mom Without Having a Mom
Motherhood is one of life’s most beautiful yet challenging journeys. From the moment we find out we’re expecting, our lives change in ways we can’t fully prepare for....
Contact Us
Email Us
Evergreen Therapeutics
Practice Hours (Hours vary by therapist)
Mon 9:00 am – 9:00 pm
Tue 9:00 am – 9:00 pm
Wed 9:00 am – 9:00 pm
Thu 9:00 am – 9:00 pm
Fri 9:00 am – 5:00 pm
Sat 12:00 pm – 3 pm
Sun By appointment (Email us!)
We are open from 3:00 pm – 9:00 pm on Mondays for In-Person Appointments at 3425 Harvester Road Unit 213, Burlington, Ontario.
Email us to book an appointment. If we miss you by phone, please leave a voicemail with your name, number, and availability for a callback.
We recommend booking a free 15-minute Phone Consultation.
Please do not hesitate to email or call us with any questions you may have.