by Tiana Blandizzi | Jul 15, 2024 | Therapy
Grief is a profound and complex emotion that touches everyone at some point in their lives. A loss can significantly impact individuals and their families. Through this post, Evergreen Therapeutics aims to explore the various aspects of grief, offering insights and...
by Tiana Blandizzi | Jun 27, 2024 | Uncategorized
In a world that often celebrates perfection, being a perfectionist can feel like both a blessing and a curse. The pursuit of excellence drives you to achieve great things, but it can also lead to stress, anxiety, and dissatisfaction when things don’t go exactly as...
by Francesca Lupo | Apr 4, 2024 | Therapy
In the fast-paced world we inhabit today, finding moments of peace and clarity can seem like a distant dream. However, within the realm of psychotherapy, there exists a profound tool known as mindfulness that can guide us back to the present moment, offering solace...