by Tiana Blandizzi | Mar 11, 2025 | Self-help, Self-development, Therapy
In relationships, whether romantic, platonic, or familial, control often becomes a silent struggle. We want our loved ones to act a certain way, make specific choices, and prioritize us in particular ways. When they don’t, the resulting frustration,...
by Tiana Blandizzi | Sep 8, 2024 | Mental Health Disorders, Therapy
Bipolar disorder is a complex mental health condition characterized by dramatic shifts in mood energy, and activity levels. These mood swings, ranging from manic highs to depressive lows, can significantly impact a person’s daily life. In this blog post, we aim...