by Sydney Esselmont | Jan 19, 2026 | Marginalized Groups, Therapy
Navigating Gender Dysphoria can feel overwhelming, confusing, and deeply personal. Many people struggle to find language for what they feel, let alone guidance that respects both emotional and social realities. This post offers a clear, compassionate overview designed...
by admin | Sep 3, 2025 | Marginalized Groups, Psychotherapy, Therapy, Trauma
Culture isn’t just part of the story. It is the story. In therapy, people talk about their anxiety, grief, relationships, burnout, trauma, and identity. But underneath all these experiences is something that often goes unnamed—culture. Culture shows up in the...
by admin | Feb 19, 2025 | Marginalized Groups, Therapy
Black History Month is a time to reflect on the resilience, achievements, and contributions of Black individuals throughout history. It is also a moment to acknowledge the challenges that Black communities have faced—and continue to face—including those...
by Francesca Lupo | Jun 29, 2023 | Marginalized Groups, Therapy
Pride is a complex and multifaceted concept that holds great significance in society. It refers to a deep sense of satisfaction and contentment in one’s own identity, achievements, or characteristics. Pride can manifest in various forms, such as personal pride,...