by Tiana Blandizzi | May 31, 2024 | Therapy
In the vast garden of life, the company we keep serves as the soil that nourishes our growth. Just as a sturdy plant thrives in fertile ground, so too does a person flourish in the presence of supportive and positive individuals. There is profound significance of...
by Francesca Lupo | Oct 24, 2023 | Therapy
Therapy is a crucial aspect of mental health treatment, but unfortunately, it is often surrounded by various myths and misconceptions. These misconceptions can prevent individuals from seeking the help they need and can lead to stigmatization of those who do pursue...
by Francesca Lupo | Aug 4, 2023 | Therapy
To Begin, Let’s Talk About Couple’s Counselling… Couples counselling is a type of therapy that aims to help couples improve their relationship and resolve conflicts. It provides a safe and supportive environment where couples can openly communicate, gain...
by Francesca Lupo | May 2, 2023 | Therapy
Every relationship, regardless of how good it is, can experience conflict. While this may seem like a negative thing, the truth is that it is unavoidable and can actually provide positive opportunities for growth. The key is to learn how to manage conflict in a...
by Francesca Lupo | Apr 19, 2023 | Therapy
First, let’s explain what therapy is, its importance, and its benefits. Therapy is a form of treatment that can be highly beneficial for individuals experiencing mental health issues or emotional distress. Seeking therapy is an essential step toward improving...
