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Navigating Back to School Stress: Strategies for Individuals, Parents and Families

Navigating Back to School Stress: Strategies for Individuals, Parents and Families

by admin | Sep 11, 2024 | Family Therapy, Therapy

The back to school season can bring a mix of excitement and anxiety for students, parents and even educators. The transition from summer’s relaxed pace to the structured routine of the school year often triggers stress and anxiety. However, creating effective...
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Trauma is an injury to one's capacity to feel; it threatens to extinguish that "vital spark" of aliveness.

Donald Kalsched (1996-2015)
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