LIVE THE LIFE YOU DESERVE
Therapy for every stage of life.
Psychotherapy and Counselling Services: Supporting teens, adults, couples, and seniors. Therapy in Burlington, with online therapy across Ontario.
LIVE THE LIFE YOU DESERVE
Therapy for every stage of life.
Psychotherapy and Counselling Services: Supporting teens, adults, couples, and seniors. Therapy in Burlington, with online therapy across Ontario.
In-person & Virtual Appointments
•
Tailored Treatment To Make You Feel Better
Mindfulness, Cognitive Behavioural Therapy, The Gottman Method, Emotion Focused Therapy, IFS, & more
Accepted By Most Insurance Companies
•
No Waitlist & Flexible Hours
Does this sound like you?

- Anxious or overwhelmed and wishing for a safe space to talk.
- Managing stress, anxiety, or major life changes, and wondering when it will get easier.
- Struggling with communication in your relationship and wanting support to reconnect.
- Parenting or caregiving while feeling stretched thin and unsure where to turn.
- Entering a new stage of life—retirement, empty nest, or loss—and seeking balance, peace, and meaning.
What is psychotherapy, and how can it help?
Psychotherapy is a supportive, non-judgmental space where you can explore your thoughts, emotions, and patterns. At Evergreen Therapeutics, we help teens, adults, seniors, and couples gain clarity, develop coping strategies, and create lasting change.
What conditions or concerns do you treat?
We support clients with a wide range of challenges, including stress, anxiety, depression, relationship difficulties, life transitions, grief, and more. Concerns vary by therapist, who will tailor treatment to your unique needs and stage of life.
What results can I expect from therapy?
Results look different for everyone, but many clients notice greater self-awareness, improved relationships, healthier coping strategies, and an overall sense of peace and balance. Growth often happens gradually, through consistent support.
Is what I share in therapy confidential?
Absolutely. Your privacy is protected, and everything you share remains confidential.
Do you offer couples therapy online?
Yes. We provide in-person and online sessions for individuals and couples, so you can access therapy in the way that feels most comfortable and convenient for you. Our therapists use the Gottman Method and an Emotion-Focused Therapy approach.
Psychotherapy & Counselling Services in Burlington
How We Can Support You

Our Team
Services: Teens, Adults & Seniors
Offers Treatment For: LGBTQ2+ issues, Anger Management, Abuse, Neglect, Trauma, Family Conflict & more.
Services: Teens, Adults & Couples
Offers Treatment For: Substance Abuse, Addictions, Communication & Conflict Management, Relationship Issues & more.
Unpacking Culture in Therapy
Culture isn't just part of the story. It is the story. In therapy, people talk about their anxiety, grief, relationships, burnout, trauma, and identity. But...
The Link Between Mental and Physical Health: Why Both Matter
When we talk about health, most people automatically think of the physical body—things like heart rate, nutrition, or exercise. Others may think of emotional...
Emotional Labour in Relationships: What It Is and Why It Matters?
In relationships, we often talk about physical responsibilities—who takes out the trash, who cooks dinner, who picks the kids up from school. But there’s...
You are not alone.
We can help you move forward with Clarity and Resilience
We understand that reaching out for support takes courage, and we are committed to creating a space where you feel safe, understood, and empowered.
We Can Help You
√ Reconnect with your strengths
√ Find balance, meaning, and peace.
√ Get unstuck from negative thought spirals
√ Live authentically
√ Reduce suffering in your relationships
“The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of those depths.”
– Elisabeth Kubler-Ross
“The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of those depths.”
– Elisabeth Kubler-Ross
Contact Us
Email Us
Evergreen Therapeutics
Address
3425 Harvester Road, Unit 213, Burlington, Ontario.
admin@evergreentherapeutics.ca
Phone
647-498-4283 ext.0
If we miss you by phone, please leave a voicemail with your name, number, and availability for a callback.
We recommend booking a free 15-minute Phone Consultation.
Practice Hours (Hours vary by therapist)