Relational Issues
Relational Issues
What are Relational Issues?
Every relationship—whether with a partner, family member, friend, or colleague—comes with challenges. But when conflicts keep repeating, communication breaks down, or trust feels shaken, the relationship can start to feel exhausting instead of supportive.
Relational issues aren’t just about “fighting too much.” They can also look like silence, distance, resentment, or feeling unseen and unheard. Over time, unresolved issues may leave you feeling lonely even when you’re not alone.
The good news: relationships can heal. With the right support, you can learn to better understand yourself and others, communicate more openly, and rebuild a sense of connection and trust.
Are You Struggling With…
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Frequent arguments that never seem to resolve
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Shutting down, avoiding conflict, or walking on eggshells
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Feeling unappreciated, dismissed, or unheard
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Struggles with trust, jealousy, or infidelity
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Difficulty setting healthy boundaries
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Growing emotional distance or feeling disconnected from loved ones
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Unbalanced relationships where one person gives more than they receive
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Family conflicts that keep resurfacing
If these experiences sound familiar, you don’t have to keep repeating the same patterns—therapy can help you and your relationships move forward in healthier ways.
“Stop fighting the same battles—find new ways to connect.”
Who Can Benefit From Therapy?
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Couples wanting better communication, trust, and closeness
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Families navigating conflict, transitions, or ongoing tension
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Individuals seeking healthier relationships and boundaries
Why Work With Us?
Relationships are at the heart of our lives. When they don’t feel good, everything else can feel harder too. Here’s why clients choose to work with us:
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Specialized support for relationships – Our therapists are trained in approaches designed to improve communication, trust, and connection.
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Safe, neutral space – We provide a judgment-free environment where everyone can feel heard and understood.
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Therapy for individuals and couples – Whether you come alone or with loved ones, we help you uncover patterns and work toward healthier connections.
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Focus on practical skills – We don’t just talk about the issues—we help you learn tools you can use right away in your daily interactions.
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Compassionate guidance – Our therapists understand how vulnerable it feels to talk about relationship struggles. We’ll meet you with warmth, empathy, and respect.
You don’t have to keep feeling stuck in the same patterns. We’ll help you move toward relationships that feel safe, supportive, and fulfilling.
Therapists Who Can Help
Sydney Esslemont
M.Ed., RP (Qualifying)
Individual Therapist (13+)
Daniela Violo
M.A., Registered Psychotherapist
EMDR & Couples Therapist
Francesca Lupo
M.Ed., Registered Psychotherapist
Individual & Couples Therapist
Relational Issues FAQs
Can therapy really help if we’ve been stuck in the same patterns for years?
Yes. Even long-standing issues can shift when you have a safe space, the right tools, and a skilled therapist to guide the process. Change is always possible.
How long does relational therapy take?
It depends on your goals and what you want to work on. Some clients benefit from just a few sessions to get unstuck, while others choose longer-term support.
What if my partner doesn’t want to come to therapy?
You can still benefit by coming on your own. By working on your communication skills, coping strategies, and relationship patterns, you may notice positive changes in your relationship—even if your partner isn’t in therapy.
Does the person I am having issues with need to come for therapy to work?
Not necessarily. While couples and family therapy can be powerful, individual therapy can also help you change relationship patterns, improve boundaries, and create healthier dynamics.
Start Your Journey
Book Your Free Consultation
A quick call to learn more about your needs and how we can support you.
Schedule Your Intake Session
Your first full session, where you’ll share your story and goals with your chosen therapist.
Begin Your Journey Forward
Start moving toward clarity, growth, and lasting change.
Evergreen Therapeutics
Address
3425 Harvester Road, Unit 213, Burlington, Ontario.
Contact Info:
- admin@evergreentherapeutics.ca
- 647-498-4283 ext.0
If we miss you by phone, please leave a voicemail with your name, number, and availability for a callback.
We recommend booking a free 20-minute Phone Consultation.
Practice Hours (Hours vary by therapist)